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55 & Better

Summary: A gentle supportive approach to Iyengar Yoga that builds strength and stamina.
Instructor: Marlene
Classes per Session: 12
Available: 13
Price: $186.30
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Fall 2019 Insomnia Workshop

Summary:  Explore some ways that Yoga may help to quieten the mind and soothe you back to
Instructor: Glenda Balkan-Champagne
Classes per Session: 1
Available: 20
Price: $42.00
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Gentle Yoga

Summary: Designed to address health challenges that require special care.
Instructor: NancyMarleneSonja
Classes per Session: 12
Available: 0
Price: $186.30
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Level I

Summary: Introduces the foundation of Iyengar Yoga.
Instructor: Jaime Caldwell
Classes per Session: 12
Available: 27
Price: $186.30
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Level I/II

Summary: This class is for students who have experience in Level I classes.
Instructor: Marlene
Classes per Session: 14
Available: 24
Price: $217.35
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Level III

Summary: Advanced class teaching the refinement and intensity of deeper asana work.
Instructor: Marlene
Classes per Session: 14
Available: 23
Price: $289.80
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Level ll

Summary: Introduces headstand, beginning backbends, more twists, and balancing.
Instructor: Glenda Balkan-Champagne
Classes per Session: 14
Available: 25
Price: $217.35
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Pranayama

Summary: Six 1 hour classes of Pranayama
Instructor: Glenda Balkan-Champagne
Classes per Session: 6
Available: 18
Price: $62.10
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Brentwood Bay Classes

PenYoga is pleased to offer Level I classes through Panorama Recreation Centre.

To register for classes contact:

Panorama Recreational Centre
http://www.crd.bc.ca/panorama/
Phone: 250 656 7271