Practices
Yoga Practice Sequences
This section is to help yoga students develop their own personal home practice.
These practices came from the following yoga studios:
From the Iyengar Yoga Association of Greater New York - http://iyengarnyc.org/
From the Yoga Place, Yoga in La Crosse - http://yogalacrosse.com/
From the B.K.S. Iyengar Yoga North County - http://iyengaryoganorthcounty.com
Practice sequences for download: