Why do we teach Yoga?

The Peninsula Yoga Centre Society teaches Yoga in the tradition of the late Mr. B.K.S. Iyengar of Pune, India, author of the classic text 'Light on Yoga', and one of the most well-known and influential teachers of our time. The emphasis in teaching and in practice is on strength, stamina, balance, flexibility and agility through the alignment of the body and precision in movement. Health, well-being, peace of mind and relaxation are benefits achieved through the study and practice of yoga.

The Peninsula Yoga Centre Society is a non-profit society formed to encourage the physical, mental, and spiritual growth and wellbeing of its members and society through the study and discipline of Iyengar Yoga on the beautiful Saanich Peninsula. Our studio is located in the Mary Winspear Centre in Sidney, BC, Canada.

Peninsula Yoga Centre 250- 656-9483 | registrar@penyoga.ca

We also offer classes in Brentwood Bay through the Panorama Recreation Centre.

Call Panorama Recreation Centre to register for classes 250-656-7271.