Yoga to set a peaceful tone for the holidays.
On-line ZOOM classes with Nancy
Sunday, December 20, 27 and January 3 ( 3 classes ), 10:00am to 11:30am
Wednesday, December 23, 30 and January 6 ( 3 classes ) 9:30am to 11:00am
Sign up for 3 classes Wednesday or 3 classes Sunday, all 6 classes or a single class.
Please have a yoga chair, bolster, 4-5 blankets, 2 wooden blocks, 4 foam blocks, long strap, short strap.
Make do with what you have at home or you can borrow a prop kit from PenYoga for a $50.00 returnable deposit.