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As yoga students we are familiar with the physical practice of Asana. In this 4-week session on October 18th, 25th, and November 1st and 8th, we will take the first steps into the realm of Prana – energy.  Pranayama is the 4th limb of the eight that form the tree of Yoga. Through the quiet control and awareness of our breath, we will begin to explore our inner selves

Choose class session from the dropdown menu below: 
Instructor: Glenda Balkan-Champagne
Classes per Session: 4
Available: 14
Price: $39.44
Drop-in Rate: 20.00