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Pranayama

As yoga students we are familiar with the physical practice of Asana. In this 4-week session we will take the first steps into the realm of Prana – energy.  Pranayama is the 4th limb of the eight that form the tree of Yoga. Through the quiet control and awareness of our breath, we will begin to explore our inner selves

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Instructor: Glenda Balkan-Champagne
Classes per Session: 4
Available: 29
Price: $39.44
Drop-in Rate: 20.00