The Peninsula Yoga Centre Society teaches yoga in the tradition of Mr. B.K.S. Iyengar of Pune, India, author of the classic text 'Light on Yoga', and one of the most well-known and influential teachers of our time. The emphasis in teaching and in practice is on strength, stamina, balance, flexibility and agility through the alignment of the body and precision in movement. Health, well-being, peace of mind and relaxation are benefits achieved through the study and practice of yoga.

The Peninsula Yoga Centre Society is a non-profit society formed to encourage the physical, mental, and spiritual growth and well-being of its members and society at large through the study and discipline of Iyengar Yoga on the beautiful Saanich Peninsula. Our studio is located in the Mary Winspear Centre in Sidney,BC,Canada.