All Spring classes are on-line and taught through the Zoom platform. Zoom is easy to download, user friendly, and will not cost you anything as a participant in a class. Let us know if you have other questions or need assistance.
All you need is a space to put your mat down that will enable you to see and hear your computer, notebook or mobile phone. During class props used are: mat, blankets, chair, belt (ties work well), blocks (books are a good substitute), bolster (use rolled blankets or pillows).
Classes are held: Sundays, Mondays, Tuesdays, Wednesdays, Thursdays